How to Live to 100 (or Die Trying) Older men and suicide
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Jan 19, 2026 In this insightful discussion, Alan Marison shares his journey through grief and how Men's Sheds helped him regain social connections and purpose. Eireann O'Day highlights the concept of generativity, emphasizing the importance of volunteering for older adults. Dr. David Kahn explains the critical distinctions between isolation and loneliness, while addressing suicide risk factors among older men. Together, they explore the profound impact of social ties and practical interventions to combat the loneliness epidemic in later life.
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Very Old Men Face High Suicide Risk
- Suicide rates among men aged 80+ are nearly as high as men in their 50s and much higher than women of the same age. This reveals an overlooked crisis in very old men that warrants targeted attention.
Use Men's Sheds To Rebuild Purpose
- Join or start a Men's Shed to get shoulder-to-shoulder activities that ease isolation without forcing emotional disclosure. Do attend regular meetups for practical tasks or simple social coffee to rebuild routine and purpose.
A Caregiver's Loss and Sudden Isolation
- Alan Marison cared for his wife through Alzheimer's and placed her in long-term care when her needs exceeded his capacity. After her death he felt rudderless and realized he needed help to avoid isolation.