There is great potential for growth in understanding technical aspects of how we move ⚡ - this is where we currently have relatively little knowledge and application in exercise and sports science.

Despite amazing progression in SPORTS TECHNOLOGY in the last decade, not everything is always this simple in daily training application 🙃!

In our 9th episode, Martin talks to an expert in the area, Dr. Steve Barrett.

Steve has a long history of working in football ⚽, with lots of experience in terms of training, performance analysis and monitoring 💻.

Martin and Steve chat about everything in terms of sports tech: thinking, researching, planning, application, usage - SO MUCH 🛠️!

Plus, some great insights into how it is important to work as an individual across the sports “industry” ⚙️, science 🧪 and application 👍.

Instead of not knowing and guessing what intervals you should do next, apply all the science RIGHT NOW:

https://hiitscience.com/courses/#all-courses

What is your favorite SPORT TECH out there?

Parshas Pinchas: Strange Yichus - Pinchas, Potiphar, Shechem