How to Train a Happy Mind Cultivating Our Inner Awareness with Jetsunma Tenzin Palmo - 10 Minute Meditation #93
Jetsunma Tenzin Palmo is one of the world’s most revered Buddhist teachers and one of the very first Westerners to become ordained into the Tibetan Buddhist tradition. She is best known for having lived in a remote cave in the Himalayas for 12 years. In this 10-minute meditation, she offers us the invitation to cultivate moment-to-moment inner awareness - the essence of meditation practice.
Episode 93: Instructions on the Essence of Meditation Practice with Jetsunma Tenzin Palmo - 10 Minute Meditation
This Earth Day, I’ll be sitting down with one of the most inspiring voices on climate and the future—author Kim Stanley Robinson—for a live online conversation hosted by UC Berkeley’s School of Journalism.
We’ll explore how his work offers real hope in the face of the climate crisis—a chance to imagine not just what could go wrong—but what could go right.
It’s free, April 22nd at 5:30pm Pacific. Sign up here to watch on Zoom.
If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.