A Quest for Well-Being Single & Over 45 — Fulfilled & Inspired!
— Over 45 is a beautiful time, an opportunity to actually start to live life on our own terms. Awareness is the key. Most times we are running on autopilot, where we think and behave in the same ways we have always done.
Valeria interviews Carrie Brooks, the author of Minx Up Your Life!
Carrie Brooks is a professional ICF accredited life coach with years of coaching experience. She is also known as an inspirational speaker, author, regular guest on BBC Radio and a newspaper columnist.
Carrie is known in the industry as the Results Coach. She is passionate about helping people to achieve success and live life to their full potential. Carrie has many niches and a broad expertise in coaching as she doesn't believe that life fits into neat little boxes. When it comes to assisting people she feels she can go wherever they need to go to overcome any challenges they may have. She brings to the table a rich life experience, coaching expertise, with a knowledge of many varied coaching disciplines, combined with a down to earth, solution-based practicality.
Carrie's work is an inspirational call to action for single women over 45 to start embracing love, life, and living for the moment. In the book, Carrie deals with the challenges and issues that single, older women face in a positive and inspiring way.
In her twenties, Carrie enjoyed a successful career as a session musician, which included extensive touring and live shows. When she stepped away from the spotlight and gave up performing, she worked as a professional photographer specializing in photography for the music industry. Carrie brought her son up as a single mother and throughout her life has managed to balance her personal commitments with a variety of successful careers. With a rich and varied life experience, combined with her extensive coaching expertise, she is finely poised to become the voice for the women of her generation.
Carrie believes that we all deserve to have inspiring and fulfilling professional and personal lives, full of joy and wonder. All it takes is a decision to commit to making it happen, to step into our own personal power and create the life we want.
To learn more about Carrie Brooks and her work please visit: https://www.carriebrooks.co.uk/
For Intro-free episodes: https://www.patreon.com/aquestforwellbeingpodcast
Podcast Page: https://fitforjoy.org/podcast
— This podcast is a quest for well-being, a quest for a meaningful life to the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.