The 1000 Hours Outside Podcast 1KHO 525: Zero Time to Pee | Rachelle Crawford, How To Be Busy
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Jul 15, 2025 In this engaging discussion, Rachelle Crawford, author of 'How to Be Busy' and advocate for a simpler life, shares her insights on modern motherhood and the chaos of everyday life. She hilariously reflects on the challenges of juggling parenting while emphasizing the difference between being busy and feeling hurried. Through personal anecdotes, Rachelle encourages listeners to reclaim time for meaningful connections and self-care, highlighting the importance of creating margins in a chaotic world.
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Balance Free Time Wisely
- When free time appears, balance it between personal time, relationship building, and productivity.
- Resist using all margin for productivity to avoid burnout and to recharge for future busy seasons.
Lost Phone Brought Peace
- Rachelle dropped her phone in a lake and secretly hoped it broke to get a break from it.
- This break brought unexpected peace and clarity, inspiring her to manage phone usage better.
Set Phone-Free Hours
- Buy an alarm clock to avoid using your phone as one and reduce screen time.
- Set clear out of office phone hours, removing phone temptation to improve presence and sleep quality.
