You Are Heroic with Brian Johnson

APN20 - Thought & Behavior Poisoning

Aug 7, 2015
Discover the concept of thought and behavior poisoning and its impact on our lives. The discussion emphasizes the importance of self-awareness in recognizing detrimental patterns. Listeners are encouraged to disrupt cycles of recurring suffering and embrace personal growth. Insightful resources are shared to aid in this transformative journey.
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ADVICE

Stop Self-Sabotage

  • Identify thoughts and behaviors causing suffering.
  • Stop engaging in those thoughts and behaviors consistently.
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