167: How to Naturally Reverse Estrogen Dominance, Especially During Perimenopause w/ Dr. Mariza

What we're talking about in this episode!

• Why you need to care about estrogen dominance and the role it plays in your body
• Take the estrogen dominance assessment and discover if you may be a candidate
• Explore the biggest root causes of estrogen dominance and how to address it simply
• Understand the science behind how estrogen dominance is created inside the body
• Natural recommendations to reduce your estrogen dominance and heal your hormone imbalance

Episode Summary: 

Estrogen dominance is at an all-time high for women 35 years or older in this country. Estrogen dominance can be linked to everything from allergies to autoimmune disorders, breast cancer, infertility and an increased acceleration in your aging process. So what can we do about estrogen dominance? That is where this episode comes in.

If you have been told that your symptoms are only fixable through hormonal birth control, hormone replacement, or just something you ‘don’t need to worry about’, I am here to set the record straight. Today I am taking a deep dive into estrogen dominance and covering everything that you need to know. 

If you are concerned that you may be struggling with estrogen dominance, this is the episode for you. Everything from naturally reversing estrogen dominance, especially if you are in perimenopause, to the biggest risks and symptoms associated with estrogen dominance are on the table today so that you can gain a clear picture of what is going on inside your body. 

What really matters is focusing on loving your gut and loving your liver so that your hormonal pathways can start to serve you instead of hinder you. By taking the steps to address and reversing your estrogen dominance you can take back control of your own health through natural solutions and lifestyle changes that can support your body. 

Resources Mentioned:

Register for the 14 Day Hormone Weight-Loss Detox Here

EY 154: How to Optimize Liver Function to Balance Your Hormones 

The Smart Moms Guide to Essential Oils by Dr. Mariza

Other Resources:

Check out the full show notes page

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