Something You Should Know

SYSK Choice: The Power of Personal Validation & Train Your Mind to Optimize Performance

5 snips
Apr 2, 2022
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1
Introduction
00:00 • 5min
2
What Is Validation?
04:33 • 2min
3
I Just Want You to Validate Me
06:26 • 3min
4
Can Validation Really Help in Relationships?
09:47 • 2min
5
The Importance of Validation in Relationships
12:06 • 3min
6
Do You Know How to Validate?
14:45 • 2min
7
Is It Advice That's the Big Problem?
16:33 • 3min
8
You Know, It's OK, Stop Screaming
19:26 • 2min
9
You Can Validate Someone Even if You Don't Agree With Them
21:21 • 2min
10
Do You Know How to Validate in Group Settings?
23:13 • 2min
11
What Is Mental Toughness?
25:01 • 2min
12
Mental Toughness
27:20 • 5min
13
You Learn From Your Mistakes
32:38 • 3min
14
What Do You Want to Improve?
35:28 • 3min
15
The Work Ethic of the Elite Athletes
38:23 • 2min
16
Is There a Myth About Talent?
40:32 • 2min
17
The Importance of Washing Your Hands
42:12 • 3min