A lot of mothers have heard of postpartum depression, but have you heard of postpartum depletion? Many new mothers face fatigue and emotional challenges after childbirth. This can deplete the new mother, putting her at greater risk of illnesses and mental health problems.

Postpartum depletion is common, and it’s crucial to understand why this happens. However, it’s not widely talked about. That’s why we’re so glad to chat on IG Live with Roxanne Woods, a Health Consultant & Coach.

During this Live, we’re going to discuss signs of postnatal depletion, how long it takes for a new mom to bounce back, things to do instead of stepping on the scale, and so much more.

Learn more about Roxanne's services: https://www.nourishandnurturehealth.com/

Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Open Air with Cheri Huber - June 6, 2006