THIRD EYE DROPS Mastering Flow, The Power of the Mind, and Aging with Steven Kotler | Mind Meld 342
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Mar 15, 2023 
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Flow Desire Persists With Physical Health
- Flow proneness remains stable into late 80s if physical skills are maintained.
- Loss of flow in aging often follows decline in physical abilities, not a drop in desire for flow.
Use Tiny Steps To Trigger Flow
- Honor a shrunken challenge-skill window in older learners by moving extremely slowly.
- Use flow to massively amplify learning and onboarding of new physical skills.
Flow Elevates Accurate Intuition
- Flow amplifies intuition and pattern recognition while reducing bias via better interoception.
- Improved internal sensing (interoception) links to more accurate decisions under risk.