#312: ADHD, RSD and Human Performance (Tim Kettenring)

None of us like rejection, but what happens when the rejection or perceived failure triggers severe emotional pain? According to the Cleveland Clinic, the condition of Rejection Sensitive Dsyphoria, often linked with ADHD, can be due to differences in brain structure, making it difficult for your brain to regulate rejection related emotions and behaviors, escalating their resultant impact.

Today’s guest, Tim Kettenring, brings a unique perspective to this discussion. He has shared very publicly his struggles with this condition WHILE ALSO being a respected expert in training high performance athletes. Our discussion will bridge the gap between the two, what he’s discovered that may be helpful to others AND we’ll also pick his brain about one of your favorite topics: human performance.

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