Alice Boyes: ...How to to Become Your Most Efficient and Creative Self

On this episode, we'll find out how to become more productive without adding more stress to our lives. We'll explore the techniques that we can all use to be the most growth oriented and effective version of ourselves.

This episode we're joined by Alice Boyes, a clinical psychologist turned writer whose latest book is called "Stress Free Productivity: A Personalized Toolkit to Become Your Most efficient and Creative Self"

Thanks to our sponsors of this episode!

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