EP 10: Your Words Matter Friend! Powerful Affirmations for Your Food Freedom Journey

In today's episode, I share with you the POWER of your words. If you are like most women, you have heard that the power of words can be critical when it comes to how you view your body, life, relationships, etc.

I created this podcast because I fully believe how the power of your words & thoughts lead to your ultimate identity...which is the number one reason why you may be stuck in disordered eating patterns. Ask yourself: What are you affirming? What words are you giving power too?

Reality is: You are creating your life from the words that you speak RIGHT THIS VERY MOMENT. & yes, you can indeed be FREE from your eating disorder & heal your life with through the impact of your words.

So, if you are constantly saying to yourself that you "can't gain weight", "can't have carbs", & "will never escape this nightmare". Then the truth is...you probably NEVER will.

Girl, what are you saying to yourself? Are you showing compassion through your words today? Your words hold SO MUCH power! In order to change your life, you MUST change the way you speak to yourself. Speak to yourself like you would speak to your best friend. 

I hope this episode pushes you to apply CHANGE in your life today! You can use these incredible FAITH-led & Bible derived affirmations to create positive behaviors. 

The future is never certain, but what is certain is words have power of life or death.

How can you expect to have peace with food & experience freedom from disordered eating patterns if the words you speak contradict the future you dream of?

Don't spend your entire life limiting your own potential because of the words you speak. You can make a commitment today to quit negative self-talk. 

If today's message resonates with you, send me & my team an email at info@lindseynichol.com. I'd be honored for you to share your 24 hour "word challenge" with me.

with love & purpose,

lindsey

Find All the Things -＞ www.lindseynichol.com
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Connect with Me -＞ info@lindseynichol.com
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Join the HBS Society -＞ www.facebook.com/groups/herbestselfsociety/
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Need a helping hand guiding you girl!? You don’t have to do this alone!

Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it!
Step 2: Apply for limited 1:1 & let’s work together at www.lindseynichol.com/apply-for-coaching
Step 3: Leverage the HBS FB community for support in addition to 1:1. YOU TOTALLY GOT THIS!