MissJudged Podcast Gym Etiquette, Red Flags & Tripod Tammys w/ Celebrity Trainer Daniel McKenna (@Theirish_yank)
Welcome back to MissJudged—Season 2 is here, and we’re coming in hot.
In this special kickoff episode, Alyssa returns as your brand-new solo host and wastes no time diving into the chaotic world of gym culture with none other than celebrity trainer Daniel McKenna, a.k.a. @theirish_yank. You might know him from Equinox or his viral Irish wit—but today, he's joining us to call out the absolute nobs you’ll find at your local gym.
From the girl popping in late to Pilates having no f**s about personal space, to the guy giving unsolicited spotting advice, to the mirror-starers who think they’re subtle (spoiler: they’re not)—we’re breaking it all down. Is there a line between confidence and cringe? Should you ever approach someone mid-set? And why do some gym bros act like it’s Coachella with dumbbells?
This episode is equal parts roast, therapy, and hilarious commentary. You'll find yourself laughing, maybe cringing, and definitely thinking of that one friend who fits every stereotype we mention.
If you’ve ever stepped foot in a gym or a gym class—or avoided one because of the energy—you don’t want to miss this.
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