Is it normal to feel angry as a vegan?

In this episode I talk about the experience of feeling angry as a vegan and why many of us feel strong emotions after becoming vegan and realising the scale of animal exploitation. I discuss whether these feelings are normal, as well as the risks of letting anger turn into burnout or isolation, and reflect on the importance of finding a healthy balance so we can continue advocating for animals without harming our own well-being.

Order my new book How to Go (and Stay) Vegan here.

For more exclusive content and personal writing from me, check out my Substack here.

On my Substack, I share not only my own reflections and personal thoughts on veganism, but also my journey and struggles. You’ll get a deeper insight into the issues that matter most to me and, in doing so, I hope it helps you feel more connected to your own veganism as well. It’s a space where we can connect and explore the intersection of compassion, reason and rationality together. By joining my Substack you also support the work that I do.

Through my Substack you can also receive regular free 'Good News Roundups' - a collection of positive and inspiring stories from the world of veganism.

If you’d like to support my work separately to Substack, you can also make a one-off or monthly donation here or through my PayPal.

If you’re interested in reading my other books, you can find them here:

📚 My second book How to Argue With a Meat Eater (And Win Every Time) + if you’ve read the book, you can leave a review here!

📚 My first book This is Vegan Propaganda (& Other Lies the Meat Industry Tells You).