Tom Rowland Podcast Physical Friday - The MOST Cost Effective Workout Equipment - Jump Rope
The jump rope is one of my favorite pieces of workout equipment for two reasons: It’s VERY easy to travel with, and it’s cheap. I carry a jump rope with me in my car, travel bag, and of course in my gym. It is a great way to build cardio and get a great workout in, especially if you do not have a ton of space. In this episode, we go over the different types of ropes, and which one would be best for you. If you would like to learn more about jumping rope, I would suggest checking out these Instagram accounts:
https://www.instagram.com/buddyleejumpropes/
https://www.instagram.com/lauren.jumps/
https://www.instagram.com/snorib/
https://www.instagram.com/jumpdownunder/
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