Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg Intentionality!
"Intentionality is your superpower, and the best news is, you're already great at using it!"
When was the last time you went shopping?
When was the last time you got a haircut?
When was the last time you ate some food?
That fact is, you're already an incredible, purposeful, deliberate, goal-driven machine. You use your intentionality every day, all day long.
Getting your hair cut wasn't an accident. You set up an appointment and then showed up. You didn't just arrive at a grocery store; you realized you needed food and made a plan to go shop.
You didn't accidentally start reading a book; you intended to read the book, so you picked it up.
Intentionality isn't just a superpower, though; it's your means to design the life you want, AND it's a demonstration of your intelligence in action!
Being intentional—being purposeful, being goal-driven—equates to intelligence in action.
Tony Robbins put it this way: "We all have goals; the problem is, most of us have really crappy goals, like, 'I just want to get through the day,' or, 'I just want to get through the month.'"
The truth is, goals are a must in life, and the bigger, more inspiring or even scarier the goal, the more inspiring your life is likely to become. That doesn't mean you have to begin with a huge, scary goal, but it does mean you must set goals.
"In life, goals are NOT optional."
By using your intention, being purposeful and deliberate with your life, you design your ideal future and begin to move toward it. This is the process to realize "success," and it's found in the daily effort to move toward your ideal future.
The method that takes you there is to follow P.A.R.R.—to intentionally create and align habits that support your goals. By Planning, Acting, Recording and Reassessing daily, you put your intentionality—your superpower—to work!
Enjoy the episode!
How much do you really know about habits and goals?
Check out the Habits & Goals Mastery course, NOW ON-DEMAND!
Visit: https://thehabitfactor.com/challenge
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Feedspot's "Top 10 Habit Podcasts You Must Follow in 2021"
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As a Man Thinketh
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TOOLS/BOOKS WE RECOMMEND:
Bucket List PRO (iOS app) iTunes
Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh
The 3 C's of SucCcess (Mitch W. Steel)
The Psychology of Achievement (Brian Tracy)
The Power of Positive Thinking (Norman Vincent Peale)
The Magic of Thinking BIG! (David Schwartz)
Think & Grow Rich (Napoleon Hill)
The Success Principles (Jack Canfield)
Getting Things Done! (Allen's Great Book!)
**HABIT FACTOR RESOURCES!!**
(FREE! The Habit Factor's Tracking Template)
The Habit Factor® (website: BLOG, tips, tools, and other resources)
The Habit Factor® Book (Amazon Kindle)
The Pressure Paradox® Book (Amazon Kindle)
The Habit Factor app (iOS, Android)
**WEBINARS**
Free Webinar: (Mini-Course) Why Happiness is a Habit and how to cultivate it!
Free Webinar: (Mini-Course) Focus & Discipline
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