That Triathlon Show Beginner Tip 18 - How to Balance Swim, Bike, and Run Training
May 4, 2018
14:34
Beginner Tip 18 - How to Balance Swim, Bike, and Run Training. On this week's episode:
- The rule of thumb for how to distribute your training time across disciplines
- The variables you need to consider when adjusting this standard distribution to be ideal for you
- Examples training distributions from 5 beginner triathletes that I coach and explanations of which variables have made the distributions what they are.
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