Brené Brown breaks down why authenticity isn’t about pleasing others — it’s about honoring yourself. In this powerful talk, she explains how boundaries, vulnerability, and discomfort are essential to living truthfully. Learn why saying no builds respect, how resentment grows from overcommitting, and why authenticity requires daily, courageous practice.

Source: The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage

Hosted by Sean Croxton

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Brené Brown: “Choose Comfort Over Resentment.”