1025: Why It’s Important to Distinguish Between Burnout and Depression by Dr. Jenny Brockis

Dr. Jenny Brockis talks about the difference between burnout and depression

Episode 1025: Why It’s Important to Distinguish Between Burnout and Depression by Dr. Jenny Brockis

Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performance thinking, creating thriving teams and leaders through improving brain health and wellbeing. And in her new book, Thriving Mind: How to Cultivate a Good Life, she reveals how to cultivate the mental agility, flexibility and adaptability required to meet the needs of the modern workplace and thrive.

The original post is located here: https://drjennybrockis.com/2020/8/28/why-its-important-to-distinguish-between-burnout-and-depression/

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