DadAwesome 278 | Rephrasing Important Questions, Putting Messages on Mirrors, and Dropping Your Anger (Michelle Watson Canfield: Part 2)
May 18, 2023
Dr. Michelle Watson Canfield, psychologist, author, and founder of The Abba Project, coaches dads to build stronger bonds with their daughters. She shares practical actions for connection. Short tips include making one-on-ones more effective, putting handwritten mirror notes, softening questions with “I’m wondering…”, and learning to let go of anger to protect the relationship.
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Girls Told A Youth Leader They Want Dads To Stay
- A youth leader asked high school girls what dads should know and they said when we push dads away we actually wish he wouldn't leave.
- Michelle uses this story to show pushing away often masks a desire for continued presence, so dads should persist gently.
Write A Love Journal For An Estranged Daughter
- If your daughter is pushing you away, put your love in writing to preserve connection and readiness for reconnection.
- Michelle Watson Canfield recommends a dated handwritten journal with photos, memories, prayers and drawings as a time capsule for her to read later.
Leave Handwritten Keepsakes On Mirrors And Cards
- Use tangible handwritten notes like sticky notes, cards, or mirror messages to create keepsakes that outlast digital noise.
- Michelle shares examples like writing the meaning of her name, birth memories, or annotated photos to make cards memorable.