Think Yourself Healthy 10. OPTIMIZING HORMONE HEALTH: Lab Testing, Birth Control and Female Hormones
Kaely McDevitt is a Registered Dietitian that utilizes a functional approach to nutrition, helping her clients personalize their nutrition for optimal health and hormones. Kaely owns a virtual private practice where she helps women overcome lingering hormone and digestive issues. She is also the co-creator of the online women's health course and community, Her Hormones Academy. She is energized by helping others take the driver's seat on their health journey.
In this episode you will learn:
- What you need to know about lab testing from the doctor vs. other resources and what to get tested for
- Why birth control may not be the best answer for unpleasant period symptoms
- How to eat for healthier hormones
- How stress impacts hormone function
RESOURCES
- Find Kaely at kaelyrd.com
- Find Kaely on Instagram @kaelyrd
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