This is the first episode I am talking with my guest about the Coronavirus and how today's episode is exactly what might be needed for many at this time. Please welcome my guest, Doug Bopst. We discuss how we can reinvent ourselves and start a new life. Doug is an award-winning personal trainer, author, speaker and business owner. Those credentials and accolades are a result of his own transformation. He is a former felon and drug addict, sentenced to months in jail due to being found guilty of "possession with intent to sell." He chose to use his time locked in a small cell to beat his demons and reinvent himself thanks to a combination of faith, family and fitness. He has been featured nationally in media outlets such as the Today Show, Mens Health, Goalcast, Thrive Global and much more. We discuss how his journey might be different than ours, although some or many might be needing to reinvent themselves at a time like this. So not to delay any further, let's get to it...

For full show notes and episode resources head to https://ericalippy.com/doug-bopst/

Find our guest at:

facebook.com/dbopst

@dougbopst/

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