DRIVE TIME DEBRIEF: A Physician Wellness Podcast with The Whole Physician Physician Anxiety with Dimitrios Tsatiris, MD: Episode 107
In this episode, Dr. Dmitrios Tsatiris discusses anxiety in physicians and the traits that make them vulnerable to anxiety. He provides tips for managing anxiety, including biological, psychological, and social interventions. Dr. Tsatiris emphasizes the importance of focusing on what's within our control and avoiding procrastination. He also explains how being distracted can be a sign of anxiety and offers healthier alternatives to self-medication. Listeners are encouraged to reach out to Dr. Tsatiris for more information and resources.
Resources:
Psychology Today Blog: Anxiety in High Achievers
@drdimitrios on X & Instagram
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