The Dr. John Delony Show My Wife Had an Affair While I Was in Recovery
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Apr 3, 2026 Fabian, a small-business owner wrestling with procrastination and dwindling drive, shares his struggle with work disengagement. He talks about deleting distractions, rebuilding identity through small wins, and using accountability hacks. Short practical tactics for beating procrastination and regaining professional aliveness are highlighted.
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Respect Yourself By Doing Respectable Things
- Self-worth grows through repeated honorable actions, not just thinking positive thoughts.
- James's sobriety and daily recovery work are concrete achievements to build respect for himself.
Have One Big Conversation Then Map A Path Together
- Start with a big initial conversation using guiding questions about how you want the marriage to feel and whether you still want to be together.
- Then map a path each person will walk to rebuild trust and name what they need.
Successful On Paper But Numbing At Work
- Fabian admits he wastes work time on games and feels dead in his skin despite success at home and in business.
- He recognizes a reputation for being unreliable and has started seeing a counselor.