Remember Why You Are Here How do I find rhythm in a life that keeps changing? (a Q&A podcast)
Our world's changing quickly, shimmering around the edges as it gallops into entirely new terrain. In celebration of this lunar new year—and the Year of the Firehorse—I decided to open the mail bag for this week’s podcast and respond to your questions… Questions that felt alive, honest, and right on the edge of where we are right now. Underneath all of them, was a query that feels *so pertinent* for this time: How do I find rhythm in this life that keeps changing? Tune in so we can explore this terrain together….
IN THE EPISODE:
(00:00) - Episode overview
(01:16) - How sensitives and creatives build *consistency*
(12:41) - If you can’t visualize in meditative or intuitive practices, know this…
(19:15) - How to embrace your “woo” (even when your culture doesn’t)
(32:45) - Supporting others in their end-of-life transition
(42:47) - What my recent sabbatical really looked like
(47:12) - How our Deep Ancestors approached parenting, family, and relationships
(58:40) - 6 books that changed my course—and a new free resource
(1:13:22) - Conclusion
EPISODE MENTIONS:
Deepen your learning: Explore my library of books (and join my reading community):
Other books mentioned in this episode:
Existential Kink by Carolyn Elliott
Sex at Dawn by Dr. Christopher Ryan and Dr. Cacilda Jethá
Hunt, Gather, Parent by Michaeleen Doucleff
Mothers and Others Sarah Blaffer Hrdy
The Seven Daughters of Eve by Bryan Sykes
Episode note: The Seven Daughters of Eve explores seven European mtDNA lineages, but we encourage getting into a rabbit hole with this research in any region!
Explore Ancestral Habits: Instagram Substack
Get the episode transcript here.
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