Social psychologist Dolly Chugh joins Dr. Phil on the Phil in the Blanks podcast to discuss how to embrace, rather than ignore, the contradictions of American history.

"This love of country is getting in the way of us actually engaging with what we don't like about our country," Chugh says.

In her new book, A More Just Future: Psychological Tools for Reckoning With Our Past and Driving Social Change, Chugh offers seven tools grounded in psychological research that can help you learn -- and, importantly, unlearn -- American history.

This episode drops Tuesday. Listen and subscribe here. http://bit.ly/DrPhilpod

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