Discussing Obesity with Dr. Sean O'Mara - Episode 2061

Episode 2061 - On this Friday show, Dr. Sean O'Mara joins Vinnie Tortorich and the two discuss his research, discussing obesity, fighting chronic disease, cutting out processed foods, types of fat, and more. Https://www.vinnietortorich.com/2022/03/discussing-obesity-dr-sean-omara-episode-2061 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods Villa Cappelli DR. SEAN O'MARA Dr. O'Mara is a doctor, and also attended Villanova for his JD! He attended Temple for med school. He focuses on the optimization of health. We can optimize people to a new level. This isn't anything he considered as a doctor initially. Dr. O'Mara had severe disease himself, until he realized how his diet and lifestyle could affect his health. Now, he is all about how we can make ourselves the best, healthiest, and fittest versions of ourselves. Much chronic disease can be eliminated with diet and lifestyle. Cutting out processed foods was the most important thing for him. Check out his website here. https://www.drseanomara.com/about DISCUSSING OBESITY Dr. O'Mara believes in body positivity, as does Vinnie. Fat shaming does not help anything. However, both feel discussing the health implications of obesity are very important. Most with obesity suffer from other diseases. With obesity often comes other health conditions. Thus, it's important to discuss the health implications of obesity and how we can combat those. PURCHASE BEYOND IMPOSSIBLE The documentary launched this week, January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Share this link with friends, too! Link to the film on Amazon Video: It's also now available on Amazon (USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!