Smart People Podcast Nic Voge - What self worth theory says about your motivation
4 snips
Mar 14, 2022 AI Snips
Chapters
Transcript
Episode notes
Hidden Beliefs Shape Actions
- Our beliefs about self-worth can contradict what we consciously think or want to believe.
- This disconnect leads us to act as if we value achievements for worth, even if we intellectually disagree.
Align Intrinsic Motivations
- Seek to align your intrinsic motivations like curiosity and passion with socially valued goals.
- Consciously choose what informs your intentions to improve engagement and quality of work.
Perfectionism and Procrastination Link
- Perfectionism stems from rigid beliefs equating ability with worth, creating unrealistic expectations.
- Understanding these beliefs helps explain why we procrastinate as a protective response.