I'm Busy Being Awesome - Sustainable Productivity for ADHD Episode 248: The Shame And Blame Cycle In Adults With ADHD
Apr 22, 2024
37:33
In This Episode, You Will Discover
- The different ways the shame-blame cycle presents itself.
- Why it's especially important for us ADHD brains to recognize it.
- Practical steps to move out of the cycle and take intentional action.
- Learn more about We're Busy Being Awesome here
- Learn about 1:1 coaching here
- Get the top 10 tips to work with your ADHD brain (free ebook!)
- Discover my favorite ADHD resources here
- Get the I'm Busy Being Awesome Planning System here
- Get the Podcast Roadmap here
- Get the ADHD Routine Revamp here
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