Who are we at the core? Finding out for myself and turning that into practice to help others is what I have been doing for over 30 years. I found what everyone is looking for in life, and I help others find it. What’s that thing? True self. It’s the human you really are hidden amid your emotions and habits.

About Ingvar (Ishwarananda) Villido

Ingvar is the author of the book Practical Consciousness: Freeing Yourself from Emotional Addiction to Live a More Joyful Life.
Ingvar Villido is a well-known spiritual teacher and yogi born in Estonia, where he lives today.
He has been teaching the practical use of consciousness since 1992.
He presents Practical Consciousness, a system teaching people to live without the restrictions of disturbing thoughts and emotions, access the amazing qualities of consciousness, and achieve an ongoing state of flow in their lives.
His teachings further dive into the mysteries of Kriya and Ishwarananda Yogas, leading to the flowering of one’s potential far beyond what is ordinarily possible for human beings.

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