Vegan Life: Cure Your Body, Heart & Soul

— "Recognizing and understanding the impact of our food choices is the first important step in reversing habits that damage the body, heart, and soul."

Valeria Teles interviews Marlene Watson-Tara and Bill Tara — the authors of "Go Vegan: A Guide To Delicious, Everyday Food For The Health Of Your Family And The Planet And How to Eat Right & Save the Planet: A Plant-Based Survival Guide for You & Your Family

Marlene Tara - is a long-time vegan, activist, lover of animals, nature and life and passionate about human ecology. As an eternal optimist, increasing the number of people worldwide to switch to a wholefood plant-based diet and vegan life is her mission. Together with her husband Bill Tara, they have created The Human Ecology Project.

Bill Tara - has been an active advocate for natural heath care. As an actor in theatre and producer of rock concerts with groups such as the Grateful Dead and Jefferson Airplane he discovered the Macrobiotic approach to health and cured his own health problems.

Bill and Marlene Watson-Tara are very passionate about inspiring and empowering others to become teachers and to share their work around the globe. They created their hugely successful Macrobiotic Vegan Health Coach Programme and have students come from 27 countries around the world to study with them. They also facilitate and run seminars and health retreats in various parts of Europe and America for private corporations. Their public programmes and workshops are vast. Diet and the development of disease, social justice, food slavery, environmental issues, animal rights and more is taught in their Human Ecology Project.

This is the link between us and the planet. When we talk about air, water, sunlight and the food that we eat, that's the way that we relate to and are bonded with the environment that we live in.

Bill recently received a life-time achievement award from the Kushi Institute in Massachusetts for his 55 years of teaching Macrobiotics around the world.

To learn more about Marlene Watson-Tara and Bill Tara and their work please visit: https://macrovegan.org/

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.