The Fitness Movement 063: Season 3 Finale: Listener Q&A
From Training Post-Covid to Strength Benchmark Testing to My Competitive Aspirations...this episode has a little something for everyone!
Listen with Show Notes: https://zoarfitness.com/podcast/
Watch on YouTube: https://www.youtube.com/playlist?list=PLy3rUWXhVEtP6kFMVi7FVRmlnKWdsef60
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Movement Breakdowns: https://www.zoarfitness.com/movements/
Gymnastics Density University: https://www.zoarfitness.com/product/gymnastics-density-university/
Gymnastics Density for the Big Five: https://www.zoarfitness.com/product/gymnastics-density-for-crossfit/
Bulletproof Body: Accessory Work for Functional Fitness: https://www.zoarfitness.com/product/bulletproof-body/
Cyclical Supremacy: https://www.zoarfitness.com/product/cyclical-supremacy/
Your First Muscle-Up: https://www.zoarfitness.com/product/your-first-muscle-up-program/
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