20. Simple Daily Rituals to Boost Fertility: Preconception Prep 101 with Lulu Godin

Share your TTC story ✨

This week on The Wilde Way, I’m joined by the gorgeous Lulu Godin — Holistic Nutritionist and Hormone Specialist.

Lulu’s journey began when she came off the pill after seven years… and her period disappeared for almost two. What followed was a full unraveling: undereating, over-exercising, chronic stress and a body that didn’t feel safe enough to cycle. Her story is raw, empowering and full of lightbulb moments every woman deserves.

Inside this conversation, we explore:

✨ how stress quietly shuts down hormones
✨ cues your body isn’t feeling safe
✨ supplement mistakes most women make
✨ the blood sugar + inflammation link
✨ cycle signs your hormones are struggling
✨ prepping for pregnancy without restriction
✨ the male fertility piece women rarely get told
✨ and yes… the famous lemon–ginger–turmeric–olive oil shots

If your hormones have ever felt chaotic — or you suspect something deeper is going on — this episode will land deep.

✨ CONNECT WITH LULU

Instagram: https://www.instagram.com/lulugodin/

✨ JOIN THE WILDE FERTILITY RESET

If this episode sparked something in you — hope, clarity, or the “okay… it’s time” energy — I’d love to support you inside The Wilde Fertility Reset.

This 6-week mind-body program helps you boost fertility, support egg health and get your body baby-ready for 2026 — gently and with proper root-cause support.

Inside you get:

🌿 6 live weekly teachings
💛 6 live Q&A calls
🤍 3 months free in my coaching community
🥑 realistic fertility nutrition
🌙 nervous system + stress support
🔥 gentle detox + low-tox swaps
💊 supplement guidance
🔬 cycle syncing + body literacy
👫 partner optimisation
🧬 root-cause healing for low AMH, endo, PCOS, inflammation, gut + thyroid issues

Yes — it is possible to be more fertile in your late 30s or 40s than you ever were in your 20s when you treat the root cause.

Investment:

✨ $497 USD
✨ or 2 x $279 USD

👉 Join here: https://thewildewayreset.my.canva.site/

We kick off 17 January 2026.

I’d absolutely love to support you inside.

If you’re craving a little extra support, my link in bio is full of free resources to get you started — including my IVF Prep Checklist and my Two-Week Wait Support Kit to help you feel a little more grounded during that in-between.

You can also book a free 30-minute call with me if you want to chat through your fertility journey and what your next steps could look like.

And I’m currently creating something really special… BLYOOM — a supportive app experience designed specifically for women on the trying-to-conceive journey, with nervous system tools to hold you through the real, everyday moments… the two-week wait, negative tests, pregnancy announcements, all of it.

If that feels like something you need right now, you can join the waitlist here so you’re the first to know when it’s live 🤍

And if you want more, come hang out with me on Instagram @abi.wilde — it’s where I share lots of free tips, tools, and fertility vibes for whole-body healing.

Until next time, mama x