ADHD Chatter 4 Late Diagnosed ADHD Women Share Life Hacks | Christmas Special
Dec 24, 2024
Join comedians and authors Shappi Khorsandi and Stacey Duguid, alongside ADHD advocates Ellie Middleton and Kat Brown, as they share their transformative journeys with late-diagnosed ADHD. They discuss balancing authenticity with societal pressures, the challenges of imposter syndrome, and coping strategies for social anxiety. The conversation explores humorous anecdotes from their careers, the importance of community support, and the impact of self-care practices in managing ADHD. Tune in for relatable stories, insights, and empowering life hacks!
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Episode notes
Sharing with Boundaries
- Stacey Duguid advises setting boundaries in sharing personal experiences.
- Those who find it uncomfortable can choose to disengage.
One Lane Pressure
- Kat Brown discusses the pressure to stay in one lane on social media.
- She felt conflicted after releasing books on different topics, as it didn't fit the typical ADHD narrative.
Lost Chaos
- Shappi Khorsandi reflects on past impulsive behaviors and how she's changed.
- She used to instantly form friendships, but now she avoids the associated chaos.