Wellness + Wisdom Podcast Dr. Susan Blum: The Immune System Recovery Plan
Antibiotics are supposed to help our immune system recover from viruses, diseases, and other illnesses, but what if they leave us feeling fatigued, unwell, or even worse over time?
With long-term use, can antibiotics actually hinder, not heal our immune systems?
Besides antibiotics, pesticides and processed food ingredients are also all too common in our modern society. Unfortunately, these three can be the culprits behind health, mind, and autoimmune disease.
If we've developed an autoimmune disease over time, how can we fight back to regain our vibrant health, clarity, and strength?
On this episode of Wellness Force Radio, Preventive Medicine and Chronic Disease Specialist, Founder and Director of The Blum Center for Health, and author of both The Immune System Recovery Plan and the upcoming book, Healing Arthritis, Dr. Susan Blum helps us discover how we can get to the the root of our autoimmune disease and recover our immune system in four steps:
- Using Food As Medicine
- Understanding Our Stress Connection
- Improving Our Gut health
- Supporting and Detoxifying the Liver
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