The Self-Employed Life 200: Akash Karia - 7 Things Resilient People Do Differently
Life is full of ups and downs. Being an entrepreneur, a small business owner, and putting yourself out in the world in whatever way you do is challenging. It can feel like a roller coaster at times. Getting through it all is what makes you a warrior. Today we're discussing resilience and the 7-emotional habits that help to get you through the peaks and valleys that we all experience.
Akash is a peak-performance coach, master storyteller, an international best-selling author, speaker, and consultant who has trained over 120,000 people worldwide. His latest book, The 7 Things Resilient People Do Differently, teaches people how to develop resilience, persevere through adversity and quickly bounce back from disappointment.
When he is not busy writing about himself in the third person, Akash can be found lifting heavy weights at the gym while listening to Taylor Swift while contemplating why we do what we do and the best ways to align ourselves better.
Highlights -
7-tools to become resilience
Creating an empowering emotional pattern
Defining success with your bigger purpose
Setting up empowering beliefs
Bouncing back from negative emotions
Resources
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Guest Contact -
Books
Emotional Habits: The 7 Things Resilient People Do Differently
TED Talks Storytelling: 23 Storytelling Techniques from the Best TED Talks
Mentions -
Mindset: The New Psychology of Success Dr. Carol Dweck
Steve Jobs Walter Isaacson
Gift:
Akashi has been so generous to offer us his bestselling 1-hour online course "How Successful People Think Differently"
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