Veganuary, Carbohydrates, Boston and Binge Eating, with Jo Moscalu

Today I'm interviewing the Binge Eating Dietitian, Jo Moscalu. Originally from Ireland, Jo was living in Suffolk and has recently moved to Boston, USA. Jo is a Registered Dietitian, being a Specialist in Type 2 Diabetes and Binge Eating. Jo is also a Certified Intuitive Eating Counsellor and is Health-At-Every-Size aligned in her work. Jo is absolutely passionate about promoting an anti-diet message and supporting her clients to develop a healthy relationship with food and their bodies. I talk to Jo about a whole range of topics including life in Boston, January diets, Veganuary, eating carbohydrates and binge eating. If you're struggling with binge eating, then this is the episode for you. I hope that you enjoy!

To find out more about Jo:

Instagram: @binge.eating.dietitian

Website: https://bingeeatingdietitian.com/

Podcast: Binge Eating Dietitian Podcast (find on your favourite platform)

My previous podcast episode with Jo

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