#404 Should You DRINK Apple Cider Vinegar

Aug 18, 2019

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Here are also some other articles on that topic. Please consider reading other ones as well before you eventually harm your body!:

https://www.health.harvard.edu/blog/apple-cider-vinegar-diet-does-it-really-work-2018042513703

https://www.health.harvard.edu/staying-healthy/does-apple-cider-vinegar-have-any-proven-health-benefits

https://www.medicalnewstoday.com/articles/324184.php

https://www.healthline.com/nutrition/6-proven-health-benefits-of-apple-cider-vinegar

Today we are talking about apple cider vinegar….never thought that I would say that but apparently, there seems to be some trendy stuff going around with apple cider vinegar. People claiming that it helps with weight loss and that there are all kinds of other health benefits…but the thing is, that not all of them are true and the hype is a little bit overdone. You’ll find more on if apple cider vinegar actually is that healthy here in this episode or by reading the article liked down below!

This episode of the Self Development with Tactics / SDWT podcast is all about "Is Apple Cider Vinegar Worth the Hype? An Expert Breaks It Down” by Laura Fisher from August 15th 2019 on the realsimple.com website

https://www.realsimple.com/food-recipes/recipe-collections-favorites/popular-ingredients/apple-cider-vinegar-benefits

I as always hope that you get a lot out of that!

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