Colleen talks about the benefits of putting in the hard work up front. Her practice had a solid foundation before the pandemic, and she has been able to maintain her client relationships because she was pivoting her processes rather than trying to build them during this time. She warns against letting the anxiety turn into overwhelm, and gives us the important reminder that you don't have to do it ALL right NOW.

Learn more about Colleen and her practice at https://www.insightcounselingsacramento.com/

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Staying Grounded During a Period of Panic with Colleen