SelfHealers Soundboard

Chapter 3: A New Theory of Trauma

43 snips
May 9, 2021
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ANECDOTE

Denial as Protection Anecdote

  • Nicole recalls her mother consoling with "it's ok" during chaotic events, which denied the reality to protect.
  • This taught Nicole to override her own intuition and rely on external cues to assess safety.
ANECDOTE

Emotional Unavailability Leads to Overachieving

  • Nicole describes her mother’s emotional unavailability due to overwhelming stress.
  • This led Nicole to seek attention through overachieving, which numbed her emotional presence.
INSIGHT

Projection Shapes Adult Life Paths

  • Caregivers who live vicariously through children project unresolved trauma and shape children’s life choices.
  • This often leads to adults seeking approval externally instead of following authentic desires.
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