From Inflammation to Immune Health: Discussing the Benefits of Mushrooms - Episode 212

Welcome to another episode of the Gladden Longevity Podcast with Steve Reiter and Dr. Jeffrey Gladden! In today's episode, we're discussing topics centered on optimizing life energy, longevity, health, and human performance. We'll explore Dr. Gladden's recent adventures in Puerto Rico, his personal routines, and groundbreaking insights into blood vessel health. Discover the Gladden Longevity blood vessel formula and its nitrate-rich food benefits. We'll also delve into the wonders of medicinal mushrooms andinnovative products like the H2 energy tablet. Plus, learn about the Gladden Longevity supplement store, exclusive products, and a special discount. Don't forget Dr. Gladden's book, "100 Is the New Thirty," offers comprehensive guidance on personalizing your path to longevity and happiness. Join us on this journey to optimize your life energy and unlock your full potential!

Steve talks about starting his day in the sonar. (1:25)

Steve wants to know how Dr. Gladden combines cold plunge, sonar, and other solutions. (2:57)

Dr. Gladden shares how senescent cells lead to stiff arteries and high blood pressure. (05:37)

Herbs inhibit RNOx and enhance arterial health. (07:12)

Steve highlights the importance of herbs. (10:25)

Fresh herbs are essential in Mediterranean cooking. (11:13)

Mushrooms: magic, medicinal, expensive custom gene peptides. (14:05)

Dr. Gladden shares how some herbs are challenging to find. ( 16:12)

Hydrogen water benefits physical and mental health. (18:17)

Dr. Gladden mentions the many uses of mushrooms. (21:10 )

Aging, inflammation, and mushrooms can combat it. (22:18)

Dr. Gladden explains what draws him to molecular hydrogen. (24:22)

Hydrogen boosts energy, and NES Health is innovative. (26:22)

New hydrogen supplements provide energy and relaxation. (28:36)

Dr Gladden points out how hydrogen supplements. (29:31) H2 energy: clean, potent, not caffeine. Effects depend on sensitivity. (30:24)

Steve advises that you have to read your book (32:46)

Surprising framework for tackling aging through regenerative elements. (34:31)

Breakthrough in thinking about longevity and youth. (37:37)

Let's live long for a lifetime (38:05)

Steve recommends Dr. Gladden's book (40:42)

Gladden Longevity Podcast Disclosures

• Production & Independence

The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas.

Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements.

• Medical Disclaimer

The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content.

The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options.

Use of information from this podcast and any linked materials is at the listener's own risk.

• Podcast Guest Disclosures

Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team.

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To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes.

We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented.

• Additional Note on Content Integrity

All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.