The truth about calorie deficits, myth busting healthy vs. unhealthy foods & meal prep on a budget. Coach & creator of @evidencebased_training Adam Sullivan joins us to chat about all the best ways to succeed on your health & fitness journey.
🧾LINKS & RECEIPTS
Follow Adam Sullivan on Instagram
⚡CHUCK US A FOLLOW
Follow Two Broke Chicks on Instagram
Follow Two Broke Chicks on Tik Tok
Join our Broke Chicks Club Facebook Group
💌 Send a submission to Advice With The Chicks
🎙️CREDITS
Hosts: Sally McMullen & Alex Hourigan
Studio, editing & production: MIK Made
Thanks for having us in your ear holes. We love to be here!
See omnystudio.com/listener for privacy information.
