The Coaching Lab: Evidence-Based High Performance & Wellbeing David Katz, MD, MPH: Adding Years to Your Life... and Life to Your Years
Health is not the prize. It is the currency that allows us to live the life we envision. Dr. David Katz brings this message to life with his insights about food, wine and life! He helps us make our way through the often confusing journey through the headlines and fads, bringing both the evidence and a practical element to living life to the fullest - and helping those around us do the same.
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Tap into the home of the (freely available) Not Done Yet! articles on unlocking life's 2nd half here.
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If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.