In this episode, Guest Registered Dietitian Stacey Mattinson and I go over the aspects of a sustainable diet, the problems with fad diets, and how to make healthy eating fun!
My IG: @faithandfit @upliftfitnutrition
Website: www.upliftfit.org
Twitter: @laceyadunn
Stacey's Info:
Website:
https://www.staceymattinson.com
IG: @staceymattinson