Life Is The Future Under Pressure - Stress Management For Teens? - S8 E10
What do teens do to manage their stress?
Video Podcast - Life Is The Future - Season 8, Episode 10
Stress: The body's response to change. Distress is a negative pressure or threat; the "bad" stress. Eustress is beneficial challenge; the "good" stress.
This week's 8th grade hosts, Piper and Mwanashe, partner up to interview classmates Maya and Reya. The teens take on the topic of stress in middle school and in life. This is another recurring conversation year-to-year, and for good reason. Specifics this week include academic expectations and standardized tests, athletics and extracurriculars, high school on the horizon, coping strategies, parent & teacher assistance, and recommendations to fellow teens.
What other concepts should the students have mentioned in this episode?
Tune in soon as our other two Season 8 hosts, Maddie and Arbaaz, take over with a new topic and a new set of guests. Make sure to subscribe to keep up to date on our podcast episodes throughout the 2025-2026 school year!
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