Chasing Excellence

[ 💭 ] The Simplest Recipe for Success: Show Up & Don't Complain

23 snips
Jul 12, 2024
In this podcast, they discuss the power of showing up and not complaining as a recipe for success. They explore the impact of mindset on achieving goals and share real-life examples of commitment and positivity leading to progress. The hosts also introduce new skincare products and a zero-sugar electrolyte drink, emphasizing the importance of consistency and effort in attaining success.
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ANECDOTE

Running Unplugged Fueled Joy

  • Ben rediscovered joy in running without headphones to fully own his attention.
  • He described hearing his breath, feet, and environment as a richer sensory experience.
ANECDOTE

Weekly Morning Rucks Renew Focus

  • Patrick started weekly rucks with a weighted backpack and found mornings unplugged rewarding.
  • He valued the simplicity of wandering outside before the day began.
ADVICE

Make Showing Up Non-Negotiable

  • Show up and do the work; presence is the first non-negotiable for progress.
  • Pair presence with sustained action across days to move results from possible to probable.
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