reference: Sri Aurobindo, Bases of Yoga, Chapter 4, Desire — Food — Sex, pp. 80-81
This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2026/01/21/physical-austerities-self-torture-fasting-and-the-mastery-of-the-sexual-impulse/
Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871
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