If you only listen to one episode, make it this one. Jen talks about how to release hidden stress that you didn't even know you have -- and how, when you do this, you'll feel better mentally AND physically. She also shares the horrible moment that she could not figure out how to exit a stage at one of her shows.

Here is the link to Nicole Sachs' podcast that is referenced in this episode, where she talks more about the "JournalSpeak" pain relief process.

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PATREON: Get bonus content + access to Jen's tell-all "State of the Dumpster Fire" chats on Jen's Patreon

PHONE WALLPAPER: Get phone wallpaper / lock screens here

UPCOMING SHOWS - NEW MATERIAL

11/20 - CHICAGO - TONIGHT!
12/3 - KANSAS CITY
12/4 - OMAHA
12/5 - DES MOINES
3/11 - BUFFALO
3/12 - ROYAL OAK
3/13 - COLUMBUS

JEN'S NEW COMEDY SPECIAL: Like and leave a comment on Jen's YouTube comedy special!

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MERCH: Get Village Hustle and other Jen merch here!

YOUTUBE: Follow Jen's Youtube channel, where you can watch full podcast episodes and standup clips

231 - SECRET STRESS