Special forces veteran, adventurer and television star Jason Fox is back in the studio with Men's Health to discuss the revolutionary new framework for personal development that he lays out in his latest book 'Embrace The Chaos'. We cover how the book came to be, the four categories or 'suits' that Foxy believes you can divide periods of your life into, the 52 tactics you need for tackling these periods head on, and how Foxy's time in the special forces served to inform these tactics.
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Men’s Health: Built For Life